Today is the start of #MentalHealthAwarenessWeek. Mental disorders are more common that you think. Did you know that 1 in 4 people in the world suffer from some form of mental health issues? With over 450 million affected people worldwide, it is one of the leading causes of ill-health and it needs more attention! A report¹ from Mental Health Organisation suggests that over 65% of us have had mental health issues at some point in our lives and only 13% have high levels of posi